Why should couples go to counseling?

Problems with children · 5.When communication becomes difficult, some couples resort to not talking. Without communication, couples can't work out the important things they need, such as parenting, budgeting, caring, etc. How do you know if you have a good counselor? Read “5 Signs of a Good Marriage Counselor: Is Therapy What Everyone Says It Is? Read here to understand the “6 main myths of therapy” Here are just 15 reasons why couples often go to therapy. Couples who decide to go to therapy are taking a positive step toward strengthening themselves, their relationship, and their family.

Whether one partner obsessively watches the other's activity on social media or is convinced that their partner's business trips are part of an affair, jealousy can break up a relationship quickly, regardless of whether emotions are based on rational facts or irrational fears. While couples will never agree on everything, if arguments occur more frequently and cause significant distress in the relationship, it may be time to work with a counselor. Counseling for couples can help address underlying problems in the relationship. Your therapist can help you practice new ways of connecting, even when you don't agree, leading to fewer fights and greater relationship satisfaction.

Not all couples should stay together, so sometimes success in couples counseling means the couple realizes it's time to end the relationship. Couples therapy may sound dramatic, but in reality, going to couples therapy or couples counseling can be a very healthy step in a relationship. Many couples go to marriage counseling to prevent problems from escalating, learn good communication skills, learn how to create a satisfying relationship, and avoid creating unhealthy patterns in their relationship. Both Carroll and Hoge point out that they see couples who just want to improve their good relationships and who want to learn new relationship skills.

An important benefit of couples counseling is that you can begin to truly understand the dynamics of your relationship. As a relationship therapist and couples counselor in Sacramento, CA, I have the joy of helping couples improve their relationships and marriages. Whether this means breaking up or figuring out what it will take to make the relationship work, a great benefit of couples counseling can be to clarify your feelings.

Keith Haggan
Keith Haggan

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